10 Home Remedies for Feminine Odor

Vaginal odor is one of the most common problems associated with females. Vaginal odor is mainly caused due to a bacterial infection, poor hygiene and may be due to a sexually transmitted disease. Vaginal odor can be really irritating sometimes if it persists for a long period of time. Well, you can treat this problem at home with natural remedies, that too without any hesitation.

Causes

•Bacterial infection
•Yeast infection
•Sexually transmitted diseases
•Poor hygiene
•Pelvic Inflammatory disease
•Douching

Symptoms

•Fishy smell from the vagina
•Redness
•Itching
•Discharge
•Dryness in the vagina
Home Remedies for Feminine Odor

Some natural remedies to get rid of vaginal odor are described below. Try these and see the results.

1. Water

Drink plenty of water as it is one of the best remedies to treat feminine odor. Drink at least 8-10 glasses of water every day as this aids in eliminating out the toxins and other harmful bacteria from the body. Water also helps to remove the excess sugar content from the body, which is one of the main reasons behind feminine odor.

2. Yoghurt

Eat at least 2 cups of plain yoghurt every day as it helps in keeping the vagina free from feminine odor. Yoghurt contains lactobacillus, which are helpful in maintaining the normal pH level of the vagina. You can also soak a tampon in plain yoghurt and insert it in your vagina. Let it remain for some time, and then, wash the area.

3. Garlic

Garlic is an excellent natural antibiotic, which helps to remove any type of bacteria, thereby reducing feminine odor. Insert a garlic clove into the vagina and keep it for a few hours to chuck out feminine odor. You can also eat raw garlic cloves along with a glass of water on an empty stomach.

4. White Vinegar

Soak your vagina in warm water mixed with ½ a cup of white vinegar. Repeat this remedy continuously for a week or so. White vinegar helps the pH level of the vagina to regain its normal level while eliminating feminine odor.

5. Fenugreek

Fenugreek is one of the best natural remedies for feminine odor. It is beneficial for women in a lot ways as it naturally balances the hormones and regulates the menstrual cycles. You need to soak a teaspoon of fenugreek seeds in a glass of water for a night, and then, drink it up the next morning on an empty stomach.

6. Apple Cider Vinegar

Mix some apple cider vinegar in a bathtub, and soak your lower body into it for at least 30 minutes. Repeat the remedy at least 4-5 times a week. Apple cider vinegar has properties to inhibit bacterial growth and will therefore, stop feminine odor.

7. Tea Tree Oil

Tea tree oil is a reliable herbal remedy to control feminine odor. Just add 4-5 drops of tea tree oil in water and wash your vagina with this solution. Tea tree oil is a superb anti-fungal and anti-bacterial agent, which helps in the removal of feminine odor from the vagina.

8. Baking Soda

Add a tablespoon of baking soda in lukewarm water, and soak your vagina in it. Baking soda helps to fight against bacterial or yeast infections, which can be a cause of feminine odor.

9. Amla or Indian Gooseberry

If the feminine odor is caused due to leucorrhoea, a condition of excessive discharge from the vagina, then amla is the cure. Eat amla as it helps in getting rid of leucorrhoea. Eventually, it will give you relief from the problem of feminine odor.

10. Try Feminine Odor Products

There are also certain products that are available in the market to control feminine odor. One such product is ‘RepHresh’, which works for maintaining the pH level of the vagina for 3 days. It contains baking soda that naturally cleanses and conditions the vagina while eliminating the foul odor from it.

Preventive Measures for Feminine Odor

•Avoid excessive intake of sugary foods.
•Avoid alcohol and caffeinated drinks.
•Maintain proper hygiene.
•Avoid douching.
•Always wear clean cotton panties.
•Change tampons and sanitary napkins, frequently.
•Always wipe from front to back for preventing the infection to spread further.
•Don’t use perfumed feminine products.
•Wash your vagina and urinate immediately after a sexual intercourse to flush out the bacteria.

Source: homeremedies.com

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Public Experiment on Women Abuse in India

Many folks are jus fit to do the candle march or protest ... but i salute to the FEW heroes ... very well done social experiment.. so we now know who is irresponsible.... This video is inspired by ‘Fouseytube.’ We hear about rapes everyday in India, which leads to widespread protest. Thousands of people attend candlelight marches, but only a handful of people act when it really matters. So we set out to find how many people would actually help if someone’s in trouble. What We did: We conducted a social experiment on the streets of Delhi which is perceived as not so safe place for women. We parked a car in an abandoned street and played the shouts of help from the car to capture the reactions of the common people passing by.

5 foods to Avoid during Pregnancy

As you might know that a baby’s health is directly related to the health of mother’s therefore well balanced diet and proper nutrition is very important during the times of pregnancy for better health of the baby as well as the mother.  You can experience indigestion, constipation, nausea and several other problems during certain times of pregnancy which can be offset by employing a change in eating patterns or having the right amount of natural foods. However, there are certain foods that you can definitely avoid for your betterment of your health as well as your baby’s. Here’s a short yet descriptive list of five of those foods which you must avoid during your pregnancy period:

1. Avoid big fishes: Avoid longer living big fish in your food which include shark, swordfish, King Mackerel and filefish etc. as they contain greater levels of Methyl Mercury which can prove to be harmful for the underdeveloped immature system of the unborn during pregnancy. On the contrary, small fishes such as sardines, albacore tuna and sardines provide high quality healthy fats & protein which are quite good for the mental development of the unborn.
2. Avoid caffeine: medical professionals haven’t come to any consensus on what is the right or maximum amount of caffeine that should be intake during pregnancy; however, it is believed that having an intake quantity of more than 200 mg can increase the risk of miscarriages in women. Another study has revealed that more than 100 mg of caffeine enhances the possibilities of growth restriction. So, if possible, pregnant women should try to curb their daily intake of caffeine as much as possible and if that is difficult then they should try to limit the daily intake within 100 mg mark.
3. Under cooked eggs and meats: Under cooked foods can develop food borne illness which can adversely affect the health of the woman as well as the baby. Try to cook them to an appropriate temperature before even thinking of eating meats and eggs. For eggs, you have to cook it till its white and yellow part becomes firm and nice.
4. Avoid fried foods:  Fried foods are fun to eat but not so much if you are pregnant woman. The first thing that you must keep in mind is that as your baby grows; the stomach starts to shrink in and fried foods are quite hard to digest therefore with no extra space they can cause the problem of indigestion in the woman. So, it is better to avoid fried foods during pregnancy to avoid indigestion and other stomach related problems.
5. Avoid liver: Vitamin A is not recommended in times of pregnancy and liver contains that in abundance. Studies have shown that having high levels of vitamin A during pregnancy can cause some complications in the child therefore it is better to stay away from liver to avoid complications.

The above-mentioned food advice can really help you and your child stay healthy during pregnancy.