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Saturday, 14 June 2014

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Morning Glass Of Health – Green Smoothie That Will Charge Your Batteries

The so called “Super 7 green juice”, is made up of seven ultra-healthy foods, which together constitute vitamin bomb with nutritious fiber. The green juice is a great way to start the day, and what you need to make this juice is
  • 2 cups almond milk
  • 1 banana
  • 1 orange
  • 1/2 cup raspberries
  • 5 strawberries with a size medium
  • 3 cups leaves of fresh spinach
  • 2 cups full with ice cubes

Preparation:

Wash all ingredients, peel them and put them in a blender. Blend until the ingredients are milled and serve fresh and cool.

Advice

Do not use a juicer, because with juicer is losing significant portion of fibers.

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