How To Get Thicker Hair Naturally

Hair loss is the most common problem in most people. There are several causes for hair loss like their genetic nature, the climate of the place they live, the kind of diet they follow, physical or emotional stress, improper hair care, use of chemical hair care products, pollution, hormonal imbalances. There are some effective home remedies which will be able to prevent loss of hair and improve hair thickness.

Here are some effective Natural remedies to get Thicker Hair

Indian Gooseberry

Indian Gooseberry is an accepted hair tonic in traditional recipes for enriching hair growth and pigmentation. Take a dried gooseberry and cut into pieces. Take one tablespoon of this dried gooseberry and boil them in 2 tablespoon of coconut oil. Before going to your bed, use this oil to massage your. Shampoo your hair as usual the next day in the morning and follow this remedy 4 times a week to yield good hair growth

Aloe Vera

Aloe Vera has lot of health benefits and it is the most popular ingredient that promotes thicker hair. Extract the Gel out from 2 or 3 leaves of Aloe Vera and apply that gel on the scalp and leave it for 30 minutes, then rinse your hair with warm water.

Orange Juice

The citric acid properties present in the orange helps in getting rid of dandruff and also promotes the hair growth. Take orange peel and mash it to make a pulp. Use this pulp as a hair pack by applying it on your hair once a week. Leave it for 15 minutes then rinse your hair with warm water.Another option is, take equal portion of apple puree, orange juice and mix them well, then apply this solution on your hair and scalp and then rinse your hair with plain water after 30 minutes. For better results, Try this remedy once a week.

Avocado

Avocado can be used to enjoy thicker and stronger hair. Mash the avocado and banana. Make a smooth paste by mixing them well. Apply this paste on your scalp. Leave it for 30 minutes and then shampoo your hair as usual.

Coconut Oil 

Coconut oil is the most effective ingredient that promotes hair growth. Massaging the scalp with heated coconut oil regularly helps to yield thicker hair. Keep in mind that, use only your finger tips to massage the scalp because it helps to improve the blood circulation which is very important factor to encourage the hair growth. Once you applied the oil, cover your head with a towel and leave it for 30 minutes. Then as usual shampoo your hair. For better results it is recommended that, follow this remedy once a week.

Egg

Egg provides essential proteins for your hair. So you must give regular protein treatment for your hair. Take 2 eggs and beat them. Then Mix it well and apply this on your wet hair and leave it for 15 minutes. After that shampoo your hair with lukewarm water. Try this remedy 3 times a week.

Top 5 Home Remedies For Frizzy Hair

Frizzy Hair is a cry and really frustrating for most women. Lack of moisture is the main cause for frizzy hair. Moisturizing the cuticle layers of hair makes the hair smooth. Here we list some effective home remedies for frizzy hair that gives shiny and silky hair.

1. Hot Oil Massage

* Take 1/2 cups of olive oil and coconut oil and mix them well
* Add 3 teaspoons of almond oil to that and warm it for 2-3 minutes
* Then apply this oil and gently massage it on your scalp and cover your head with moist towel for 30 minutes.
* Finally shampoo with conditioning your hair as usual.

2. Carbonated Water

* Carbonated Water such as Sparkling Water or soda water is one of the best remedy for frizzy hair.
* Carbonated water has low pH levels and helps to fight frizz which is caused by humidity
* Rinse your hair with carbonated water after conditioning your hair with shampooing. It is effective remedy but you need to follow this remedy regularly.

3. Apple Cider Vinegar

* Apple Cider Vinegar is another effective remedy and also simple to use. It prevents the frizzy hair.
* Mix equal amounts of apple cider vinegar and water.
* After shampooing your hair,use ACV as a final rinse.

4. Egg and Almond Oil

* Egg contains amino acids that helps revitalize follicle of hair while almond oil acts as a natural hair emollient.
* Make a smooth paste by mixing 1/4th cup of almond oil with one raw egg.
* Apply this paste on your scalp and leave it for 30 minutes
*Then rinse your hair with clean water.

5. Avocado Mask

* Avocado mask is inexpensive and highly effective remedy to control frizzy hair.
* Mash one ripe avocado, add some curd to it and make it as a smooth paste
* Apply this paste throughout your hair and leave it for 30 minutes
* Then rinse your hair with cold water.
* Use this hair mask once or twice a week to prevent dryness and condition your hair

Top 5 Home Remedies For Dark Underarms

Dark Underarms makes women often find it an embarrassment to wear sleeveless blouses or shirts. There are several causes for this like excessive fiction on the skin due to tight-sleeved shirts and blouses, regular use of hair removing creams, poor ventilation of underarms, excessive sweating, using of strong perfumes ,accumulation of dead cells, shaving with a blunt blade e.t.c .

Here we list top 5 home remedies for Dark Underarms

*Baking Soda is the most effective remedy for dark underarms, it lightens the skin of your underarms. Make a thick paste of baking soda by adding water in it. Scrub your underarms using this paste on regular basis.

* Make a paste by adding one teaspoon of lemon juice and cucumber juice to a pinch of turmeric powder. Apply it one the armpits and leave it for 30 minutes, then wash off with water.

*Take one teaspoon of milk, a pinch of turmeric powder, one teaspoon of gram flour, one teaspoon of curd, then mix it all and make it as a paste. Apply it on the underarms and leave it until it becomes dry, then wash off with the water.

*Potato is a great natural bleaching agent because of its acidic property. Take one thin slice of potato and use it to rub on the underarms or else take out the juice from potato, apply it on underarms and leave it for 10 minutes, then wash it with water.

*Coconut oil is another effective remedy of dark underarms. The Vitamin E present in the coconut oil help in lightening underarms. Massage your underarms with coconut oil for 10 to 15 minutes daily before taking a shower.

Home Remedies For Yellow Teeth

A sparkling set of teeth can make anyone appear more pleasant, more healthy and young looking. But with our faulty habits, many are suffering from yellow teeth. Teeth may become yellow due to various reasons like Improper Dental Hygiene, Age, consuming excess coffee and tea. When the enamel of our teeth is damaged, the teeth gets sensitive to food stain which makes the teeth look yellow. There are several simple remedies which makes your teeth look like pearl.

Home Remedies For Yellow Teeth

1. Baking Soda :

Baking soda is one of the most effective remedy for yellow teeth. Mix some baking soda in a glass of warm water. Use it as a mouth wash, rinse your mouth with this thrice a day. This will lead to sparkling teeth.

2. Strawberries :

Strawberries are rich in vitamin C, which helps to make your teeth whiter. Make a paste by grinding few strawberries, gently rub your teeth using this paste. Do this twice a day for 2 weeks, this will surely helps and vanishes the yellow tinge on your teeth.

3. Lemon :

Lemon has a good bleaching property which can be used to get rid of the yellow teeth. Take the juice out of lemon and add one teaspoon of salt to it then gargle your mouth with this. Scrubbing your teeth with lemon peel is also one of the best ways to make your teeth whiter.

4. Holy Basil :

Holy Basil have whitening properties, it also treats gum problems like pyorrhea. Take out few basil leaves and keep them in the sun for few hours, once the leaves become dry, grind them and make it as a powder. Use this as tooth powder or else you can make it as a paste by adding mustard oil in it.

5. Orange Peel :

Rub your teeth with orange peel before going to bed and then in the morning rinse your teeth with water. The calcium and vitamin C present in the orange peel will combat with microorganisms. This makes your teeth whiter and stronger.

6. Hydrogen Peroxide :

Hydrogen Peroxide has mild bleaching property, this helps to reduce the yellow staining from your teeth. Use this as a mouth wash, Gargle with hydrogen peroxide. While gargling make sure not to swallow the hydrogen peroxide.

7. Banana Peel :

Rub your teeth with ripe banana peel for 5 minutes, as it is rich in potassium helps to make your teeth whiter. Do this twice a day.

8. Charcoal :

Earlier times people used charcoal to clean the teeth. Charcoal has a crystal based chemical which helps to make your teeth whiter. Mix some charcoal in the toothpaste to get rid of the yellow stains.

How To Get Rid Of Toothache Without Dentist

The teeth are an amazing balance of form and function,aesthetic beauty and engineering.Good teeth are an important part of one,s health and appearance.

The main cause of toothache is tooth decay which results from a faulty diet.Perhaps the greatest curse and cause of tooth decay is the consumption of candy,soft drinks,pastries,refined carbohydrates and sugar in all forms.

Bacteria in the mouth break sugar down into acids,which combine with the calcium in the enamel to cause decay or erosion.

Home remedies to get rid of tooth decay:

Garlic: Garlic is one of the best home remedy for toothaches.A clove of garlic with a little rock salt should be placed on the affected tooth.It will relieve the pain.A clove should be chewed in the morning daily.It will makes the teeth strong and healthy.

Onion:If a person consumes one raw onion everyday,he will be protected from a host of tooth disorders.Chewing raw onion for 3 minutes is sufficient to kill all germs in the mouth.

Lime: It has a rich source of vitamin C.It will helps to maintain the health of the teeth and other bones of the  body in good condition.It prevents decay and  loosening of the teeth.

Clove: It has rich source of antiseptic properties which can helps to reduce the pain and decrease the infection.

Pepper: A mixture of a pinch of  pepper  powder and a quarter teaspoon of common salt is an excellent remedy for toothaches,foul breath,bleeding from the gums,painful gums.....

Bay Berry: Bay berry paste is very helpful in the treatment of toothaches and also be beneficial on the gums for strengthening them.

Wheat Grass: Wheat grass juice is also beneficial in the treatment of toothaches.It can flush out the toxins from the gums.It considered as best mouthwash for tooth decay and toothache.

How To Get Rid of Kidney Stones Naturally Without Surgery

The formation of stones in the kidneys or urinary tract is not an common disorder.The stones are formed from the chemicals usually found in the urine such as uric acid,phosphorus,calcium and oxalic acid.They may vary in consistency from grit,sand and gravel like obstructions to the size of a birds egg.Most kidney stones are composed either of calcium oxalate or phosphate.

Symptoms:

• Desire to urinate
• painful urination
• scanty urination
• nausea,vomiting,sweating and chills.
• may also pass blood with the urine.

Causes:

• Defects in the metabolism
• Insufficient intake of fluids
• Sedentary life style(wrong diet)
• Excess intake of acid forming foods
• Lack of vitamin A
• Excessive intake of vitamin D

Home remedies that will helps to get rid of kidney stones naturally without surgery:

Celery: Celery is found beneficial in the treatment of kidney stones.Its regular intake prevents future stone formation.

Apple: Grapes have  an exceptional diuretic value on account of their high contents of water and potassium salt.It is an excellent cure for kidney stones.

Vitamin B6: A daily dose of 100 to 150 mg of vitamin B6 preferably combined with other B complex vitamins,should be continued for several months for getting a permanent cure.

Watermelon: water melon contains highest water concentration among all fruits.It is one of the safe and best remedy to cure kidney stones.

Pomegranate: Seeds of  pomegranate are very useful in the treatment of kidney stones.A tablespoon of the seeds,ground into a fine paste,can be given along with  a cup of horse gram soup to dissolve gravel in kidneys.

Kidney beans: Kidney beans also known as dried french beans are found very effective home remedy for kidney stones.Slice the pods and put about sixty grams  in four liter of hot water boil them until the pods become soft and tender.Finally strain the liquid allow it to cool for about nine hours.Again strain the liquid and drink several times in a day for noticeable results.

Top 6 Ways To Cleanse And Revitalize Your Lungs

Even you don't puffed on chemical laden,industrial pollution,vehicle exhaust and heavy nano metal particles will damage our lungs.By proper nourishment and nurturing you can revitalize your lungs....

There are so many traditional medicines to revitalize your lungs.I suggest you top 6 ways to cleanse and revitalize your lungs that will definitely works......

Top 6 Ways To Cleanse And Revitalize  Your Lungs:

Deep Breathing: Deep breathing is very efficient way to clean your lungs.It will helps to clear the stuck air deep inside by replacing with fresh oxygen.Take a deep breath slowly and hold it as long as you can then exhale it longer than you think..Do this for 5 minutes definitely you will notice the difference.

Eliminating house hold toxins: Every day we are using so many house hold toxins such as deodorants,air fresheners,cosmetics etc..

Hot bath: Hot bath for 15-20 minutes will help to remove the toxins from our body that will helps to cleanse and revitalize our lungs.

Cranberry juice: Drinking cranberry juice is one of the best way to cleanse and revitalize your lungs.Drink 400 ml of cranberry juice before going to bed that can kill the bacteria in the lungs which can cause infections.

Exercises in water: Exercising in the water will helps to strengthen your lungs.If you exercise when you are in water can reduce the air capacity upto 75%.

Lemon: Drink lemon juice before breakfast that will helps to regenerate your lungs and also digest alkalizing foods.

Home Remedies For High Blood Pressure

Hypertension or high blood pressure,as it is more commonly known ,is regarded as a silent killer.The fast pace of life and physical pressure caused by the increasingly industrialized and metropolitan environments have a role to play in the rise in blood pressure.Most young adults have blood pressure around 120/80.It increases normally with age,even going upto 160/90.

Symptoms:

• Pain at the back of head and neck
• Dizziness
• Pain in the region of heart 
• Frequent urination
• Nervous tension
• Difficulty in breathing
• Fatigue

Causes:

• Stress
• Smoking
• Obesity
• Excessive intake of table salt
• Eating high fat and low fiber diet
• misleading lifestyle 

Home Remedies For High Blood Pressure:

Garlic: Garlic is founded as beneficial in the treatment of high blood pressure.It reduces spams of the small arteries.It can slow down the pulse and modify the heart rhythm and also relives from  dizziness, numbness, and the formation of gas.It may be taken in the form of raw cloves daily for noticeable results.

Lemon: It is a rich source of vitamin P which is found in the juice and peel of the fruit.This vitamin helps to prevent capillary fragility.Grape fruit is also rich source of vitamin P which helps to tone up the arteries.Both are useful to control high blood pressure.

Vegetable juice: Raw vegetable juice especially carrot and spinach juices taken in combination or separately are also beneficial in the treatment of high blood pressure.Combination of 300 ml carrot juice and 200 ml of spinach juice taken daily.

Potato: Boiled potatoes are one of the best remedy to low down the blood pressure.Potatoes are rich in potassium and magnesium present in the vegetable beneficial effects in lowering blood pressure.

Watermelon: Water melon seeds are found beneficial effects in lowering blood pressure.Dried and roasted should be taken in liberal quantities.

Parsley: Parsley is found beneficial in the treatment of high blood pressure.It contains elements which help to maintain the blood vessels.It keeps arterial system in a healthy condition.Take 20 grams of fresh parsley leaves gently in 250 ml of water for a few minutes.This may be drunk several times a day.

5 Home Remedies For Hair Growth

Although hair is not essential to life,it is of sufficient cosmetic concern to provoke in anyone when it starts thinning,falling.To a woman ,the sight of a comb or brush covered with lost hair can cause mental strain..

Hair is formed in minute pockets in the skin called follicles.An up growth at the base of the follicle called papilla,actually produces hair when a special group of cells turn amino acids into keratin(type of protein which hair is made).The rate of these protein 'building blocks' determines hair growth.The average growth rate is about 1.2 cm per month,growing fastest on women between 15-30 years....

Home remedies for hair growth:

Coconut milk: Coconut milk is very beneficial to promote the hair growth.Applying coconut milk all over the scalp and massaging it into the hair roots.Coconut milk is prepared by grinding coconut shavings and squeeze them well.

lettuce: A mixture of lettuce and spinach juice is found beneficial to help the growth of hair,if taken to the extent to 1/2 liter daily.

Mustard oil & henna leaves: mustard oil boiled with henna leaves,is useful for healthy growth of hair.About 250 ml of mustard oil should be boiled in a tin basin.About 60 grams of henna leaves should be gradually put in this oil till they are burnt in the oil.Oil should be filtered through a cloth and stored in a bottle.Regular massage with this oil will produce abundant hair.

Indian gooseberry: Gooseberry oil is prepared by boiling dry pieces of gooseberry in coconut oil,is considered as valuable hair tonic for enriching hair growth.

Onion: Onion is also found beneficial in the treatment of patchy baldness.It boosts the production of collagen tissues and thus help in the re-growth of hair..

Natural Ways To Lighten Dark Lips

Lips are most sensitive part on our face.Every one wants their lips charm.No doubt pink and rosy lips look beautiful.All people don't have time to use lipsticks and other guards.Dark lips are  the most common problem in all age groups.To cover this problem so many people use lipsticks,makeups....that color is not permanent once you wash it color just go off.

Dark lips are caused by drinking caffeine daily,smoking,direct sunlight(u.v rays).being in polluted areas long time..whatever the causes are  I have some risk free natural ways to overcome the dark lips.

Natural ways to lighten dark lips:

Sugar scrub: Sugar scrub is very beneficial in the treatment of dark lips.Take 3-4 table spoons of sugar powder and add butter to it.mix it to form a thick paste and apply it on lips.Sugar works as a exfoliate and remove dead cells on the lips.Butter helps to increase the moisture and color.

Beetroot: Natural agents present in the beetroot helps to remove the dead cells and gradually reduce the darkness.

Olive oil: Olive oil has so many essential nutrients that will helps to reduce the darkness of lips.Retain few drops of olive oil and scrub it.

Rose petals: Prepare paste from rose petals by adding butter to it.Apply the mixture on lips rose petals helps to lighten the dark lips try to make it twice in a week for better noticeable results.

Berries: Berries are very helpful to lighten the dark lips.Prepare the paste from raspberries or strawberries and mix it up with aloevera gel and honey.Apply the mixture on lips and scrub it.Wash it off thoroughly after 10 minutes.

Petroleum jelly: Take two tablespoons of petroleum jelly and add 1/2 tablespoon of strawaberry paste mix it well.Use it as a daily lip balm.

Pomegranate: Separate the pomegranate seeds and add butter.Blend it properly to make a paste.Apply this mixture over the lips and scrub it.This is one of the best natural home made remedy to get clear pink lips.

Salt: Mix pinch of table salt in tablespoon of milk and apply this mixture over the lips and scrub it gently.Wash it off after 10-15 minutes.

Aloevera: Aloevera gel is one of the best natural way to restore the  original color of lips.Apply aloevera gel over the lips and scrub it.

Banana: Prepare a paste with banana and milk cream along with this add honey.Apply this mixture daily for a noticeable results.