Liver plays an important role in the digestion of food.It is situated on the left abdomen below the rib cage .It is responsible for many functions in the body.It produces bile which helps to reduce the fat from the body.It plays an important role in the maintaining of sugar levels and also maintain fat and iron in the body.It also involves in the production of proteins to the body.In more rare conditions acute liver failure occurs rapidly in 48 hours.A liver diseases is a collection of disorders,infections and condition that may affects cells and tissues of the liver.It also affects the structure of the liver and leads to damage of liver or stop the functioning.
Symptoms of liver diseases:
- Dark urine
- Yellowing of your skin
- Upper right side abdominal tenderness
- Dry mouth
- Fatigue
- Fever
- Jaundice
- weight gain
- loss of appetite
- Breast development in males
- vomiting blood
- Weight loss
- Enlarged liver
- diarrhea
- Joint aches
- Jaundice
- Loss of appetite
main causes of liver diseases:
- Sleeping too late and waking up too late are main cause
- High consumption of food at a time
- No urination in the morning times
- Consuming too much preservatives,artificial sweeteners,food color,etc..
- Consuming fried foods when you are tired.It is better to reduce the cooking oil when frying leads to liver damage
- Hepatitis A,B&E and other virus cause acute liver damage.
- Liver damage is caused by autoimmune disease which can attacks liver cells and cause inflammation and injury.
- Alcohol abuse is the most common reason of liver damage.It can directly toxic and cause liver inflammation.
Home remedies for treating liver diseases:
Dandelion root tea: This is one of the best remedy to maintain the liver healthy.Take dandelion leaves to make a cup of tea twice in a day,it will give better result and also you can boil some amount of roots of dandelion and boil them in water and drink.It is also one of the best method to use dandelion root for liver disorders.
Milk thistle: This remedy is very effective in the treatment of liver disorders.Take 850 ml of milk thistle twice a day at mealtime.It will keeps your liver healthy condition and also relief from various liver diseases.Researches show that it is very effective remedy in the treatment of liver disease such as cirrhosis,hepatitis(viral),toxicity etc....
Indian gooseberry: It is one of the good source of vitamin C which helps to keep your liver health in most favorable conditions.Already know that gooseberry have liver protective properties.It is suggested eat 5-6 raw gooseberries in day or you can consume it through food or salads etc. to keep your liver in a good condition.
Turmeric: Turmeric is well known for its antioxidants and antiseptic properties.It can keeps your liver health in good condition.Turmeric can prevents the viruses that cause hepatitis A,B&E.You can take it in food,milk and also take 1/2 teaspoon of turmeric with 1 teaspoon of honey.
Papaya fruit: Papaya is one of the best remedy to get rid of liver disorders.It gives great relief who are suffering with liver cirrhosis.Take teaspoon of lemon juice with 4 teaspoons of papaya juice everyday and repeat it for 30 - 45 days to cure the liver disease.
Apple cider vinegar: This remedy helps in flushing out the toxins from the liver.If you take this before the meals it helps in maintaining of fat in the body.Add one tablespoon of apple cider vinegar in a glass of water and add one teaspoon of honey to it.Drink this mixture trice in a day to cleanse your liver.
Tips to maintain healthy liver:
- Drink 2 - 3 cups of green tea every day to protect liver from diseases.It contains catechins which supports the liver functions.
- Regular physical activity keeps your body fit and remove the toxins through the skin by increasing sweat.
- Drink plenty of water it helps to cleanse your system.(Fluoride free water)
- Consume apples and leafy vegetables which protects your liver by flushing out the toxins from the digestive tract.
- Avocados and walnuts also protect the liver from diseases.
- Avoid alcohol
- Spinach and carrot juice is very effective remedy who are suffering with liver cirrhosis.
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